Organic food guide

Organic Foods

Additionally, watch for these statements on food labels, so you can identify food that is truly organically grown:
Organic food has more of the antioxidant chemicals linked to better health than regular meals, and lower levels of toxic metals and pesticides, according to the most comprehensive scientific analysis thus far.
This is because the nutrient content of meals is dependent upon several factors, such as soil quality, weather conditions and if the crops are harvested. Continue reading “Organic food guide”